Commit to getting your books done while being connected to live support! That's right. Join me and my Focused Bookkeeping Accountability Group and get your books done. I am connected to you live to answer any questions and provide direction so you can get your books done. My members LOVE this day (and they get it twice a month) because they always get a pile of stuff done while having me available to guide them along. They call me their "bookkeeping mama". If you procrastinate at doing your books and need some accountability, mixed in with some support from an expert, this is your day! Your books are the story of your business and you need to be making a commitment to get them done. You make your clients a priority, well today is your day to make yourself and your business a priority.

Busy, busy, busy, I am so busy I don't even have time to think!! Have you heard that before? When was the last time you took some time to sit and think about what you REALLY want from life? Today you can take some time to really focus on what you want. Creating a vision board is more than just slapping pictures up on a bristol board. Creating your vision board using the GradUit process is an extraordinary experience guaranteed to catapult your vision to reality. Achieving your goals goes beyond just setting them. It is important to take time to reflect, re-frame and plan consistently. Revisiting your goals thrice-yearly is key to ensure you continue to update, improve and celebrate your successes. You will leave this workshop knowing how to effectively set your intentions, gain hyper focus with techniques that create clarity, focus and drive. This is a practice that Success minded individuals use to fulfill their life's vision and objectives. The Ottawa GradUit Thrivers Mastermind Co-founders

Ottawa's premier event for experts who monetize their message through the spoken word. Join award-winning international speaker Steve Lowell, CSP and his wife The 7-Figure Mindset Mentor, Jayne Lowell along with their 8 guest speakers for a full day of education, networking and entertainment. It's a huge, value-packed day where you can learn how to stand out, get noticed and be chosen by changing the way you speak about yourself or your business, and you can do it all right from the safety of your own chair. All this for just $20! But don't let the low fee fool you...it's action-packed, world-class and super valuable.

Join us for a free Shred-It event and support the Ottawa Regional Cancer Foundation! Trucks from "Shred-It" will be on site to dispose of your boxes of unwanted personal documents (up to 5 cubic feet) in exchange for a donation to the Ottawa Regional Cancer Foundation. We will be having a free barbeque and giveaways as well!

A forum for liver disease patients and families to connect with each other in person, to learn about their disease and learn how to cope. The program consists of sessions covering topics ranging from nutrition and exercise to treatments and transplantation. Guest speakers include liver specialists, social workers, nutritionists, and other health care professionals. All sessions will have a peer support and sharing session component to them. When: First Monday of each month identified below from 7:30 - 9:00 p.m. Doors will be open at 7pm for refreshments and conversation. Registration Required: Space may be limited. For information on this program or to register please contact Meghann Darroch at 1-844-316-6990 or email mdarroch@liver.ca.

Come and see us get to a flying start in 2019! Friday May 17th will mark the debut of our new Manager, Can AM League former All-Star, All-time leading hitter and local star Sébastien Boucher. Our Probable starter for Opening Day is also a local talent, Gatineau's own Philippe Aumont. Las year, Philppe spent the season with the legendary Toledo Mud Hens, of the International Leaue, the AAA Affiliate of the Detroit Tigers and should be our rotation's Ace as well as the Champion's Pitching Coach in 2019,

A forum for liver disease patients and families to connect with each other in person, to learn about their disease and learn how to cope. The program consists of sessions covering topics ranging from nutrition and exercise to treatments and transplantation. Guest speakers include liver specialists, social workers, nutritionists, and other health care professionals. All sessions will have a peer support and sharing session component to them. When: First Monday of each month identified below from 7:30 - 9:00 p.m. Doors will be open at 7pm for refreshments and conversation. Registration Required: Space may be limited. For information on this program or to register please contact Meghann Darroch at 1-844-316-6990 or email mdarroch@liver.ca.

Join us at Britannia Park on Saturday, June 15th, 2019 and help us change the future for Canadians with liver disease! Join us for the Stroll for Liver –a family friendly, community-based walk/run event dedicated to raising funds for liver research and education.The event includes entertainment, lunch, health fair, raffles, face painting, and fun activities for adults and children. Location: Ron Kolbus Lakeside Centre located at 102 Greenview Ave, Ottawa, ON Event Time: 10 AM – 2 PM Register Now! Visit www.liver.ca/stroll-for-liver/ottawa-stroll/ for more information or to register, Can’t make the stroll? You can still support the event by making a donation. For volunteer or sponsorship opportunities, please contact Meghann Darroch at (613) 854-8031 Toll Free: 1 (844) 316-6990 or by email: mdarroch@liver.ca

Come and join everyone at the Ballpark for a BBQ-Tail gate Party and enjoy the game between the Trois-Rivières Aigles and the Ottawa Champions. The action begins at 7:05, but you are invited to be there for 5:30 to enjoy 2 drinks (beer, pop or water) and all you can eat hot-dogs and hamburgers between 5:30 and 7 PM